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Meditation retreat at siddhayatan features practical breathing and concentration techniques, special mantras, guided meditation and spiritual guidance for relaxation the meditation retreat is based on the teachings of. Retreat & renewal sometimes we need to step back in order to move forward for thousands of years the practice of retreat has been valued across wisdom traditions as a time to step back, take inner care, and reawaken our deepest knowing. The best meditation retreats in the us hop a plane and escape to these oases of relaxation, adventure, mindful eating, and awe-inspiring views.
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